Over done it this festive season? Going away for the weekend and wanting to keep your fitness and motivation at its peak? Perhaps you're training for a challenge and cannot miss out on your vital daily exercise plan? Or maybe you just want to try and get a taste of Personal Training because you have the time?
FIT 4 LIFE is for you! Established 15 years ago by personal trainer Sarah Hillier. With a wealth of experience in the health and fitness industry and the progression from nursing to personal training, Sarah has created a business with a foundation of knowledge to meet your individual needs.
We appreciate that life's a balancing act so what better way to get fit than combine your indulgent fun weekend away with an exercise package planned for you. You will blow away those cobwebs in the Yorkshire fresh air increasing the natural ‘feel good’ hormones in your body. You can choose your location and here in Sherburn coastal and moorland beauty is a short drive away. From the stunning north and south beaches in Scarborough to surrounding forests and moorland. Wherever you choose the breath taking scenery will take your mind off your workout and provide inspirational energy! Sarah guarantees an hour packed with exercise to fit your ability. Your session will be tailor made to you.
If you are interested in one of Sarah's 'Fit4Life' packages for your stay please get in touch or see the new 'packages' page coming soon.
I have previously done challenges with Sarah and I am a keen cyclist and runner with a huge love of the Yorkshire scenery. If you don't fancy a fitness package holiday how about signing up for a local sporting event to make your holiday a truly memorable occasion and something to be proud of. I am already signed up for the Castle Howard Triathlon in July and The Heart of the Wolds Sportive in Driffield.
NEW YEAR… NEW YOU!
Molly